I start school in six days. The fall semester to be a little more specific and I am getting the before school jitters this week. It seems odd to me this time, however, because I have been in school all summer during all three sessions. The main factor, in my opinion, that is causing me this anxiety and stress is the amount of things that I am taking on this upcoming semester.
To start, I am taking two classes, Fundamentals of Math and Feature Writing and Magazine Journalism. That will not be an issue; I just finished Math 090 with a passing grade and I feel pretty confident going into this Math class. Feature writing and Magazine Journalism will not be a problem either. I write for the school newspaper as opinion editor and my articles could always be transitioned into features easily. The two classes I am taking are not the origin of my stress.
I got a job that I will be doing over the Fall semester and I am grateful that I am able to do this as well. My fear here is that I will not be able to go to work sometimes due to my anxiety. I am working on ways to combat this cycle of worry and so far I am having positive results, which is quite good for me. I desperately need the money and my Social Security Disability is not quite up to how much I need for my bills and other expenses. Here’s hoping to a postive experience at work. I really need this to work.
There are a couple other organizations that I am affiliated with this semester as well. I am, like I stated above, the opinion editor of the Snapper, which is the school newspaper. I am greatly looking forward to working on my writing skills and my interpersonal skills with the staff of the Snapper. It has become a place I am comfortable at and I hope it continues to be that kind of place. I have no reason to think otherwise, but my mind likes to do something I call, “Catastrophizing.” What this is, is when I think, I go to the worst possible outcome and latch onto it and fill myself with dread and anxiety over a overly exaggerated manner. It is not healthy for me at all, but it is a bad habit that I have picked up. Something outside of my self-reflection is needed to combat this and to that end I am in therapy with some talented individuals.
The other organization that I am a part of is the Magic Players of Millersville. A club that is dedicated to the trading card game, Magic the Gathering. I love a format in Magic called Commander or EDH. There was a resignation over the summer and I became the president of the club. I hope that I am able to perform well and gain some more social and leadership knowledge. Just like the Snapper, however, I catastrophize all situations that I think might pop up.
I am hopeful that none of my negative thinking will severely impact me this semester. I really want to have a semester, just once, where I do not have to miss class due to major mental health issues. The same for work. It always frustrates me that this kind of stuff happens to me on a weekly basis and I get fed up with my inability to do tasks that I have either set for myself or have been set for me.
Panic and anxiety attacks are just something that I go through and I understand that, but if there was a way for me to lower that anxiety just a little bit; I think I would do a lot better. The same thing can be said for my depression, which has, on multiple occasions, caused issues. Either with tasks I need to do, my attendance, issues with other people and in general feeling like I am not worth the time or effort that others put into helping me.
Right now, I am nervous about school, but more of the excited nervousness instead of the anxiety based one. I hope I have a good semester and to those who read and also go to school I hope you have a great semester as well!