I fractured my foot. It will be something I deal with for the foreseeable future, but I am sure that modern medicine can help me out. Just like vaccines do! I just read an anti-vaccine post on Facebook and I would like to remind everyone that science has determined that vaccines do not, I repeat, do not, cause autism.
On the subject of vaccines, I have one question, are the American people who think vaccines are bad trying to win idiot awards or do they like the idea of children suffering? I want an explanation of why the measles are back, why kids are dying to them and why, it seems, that only entitled white people are anti-vaccine? I, myself, am an entitled white person by virtue of my skin color and I do not get how someone can deny life by saying no to a vaccine?
I follow a lot of social media and I tend to fact check something that sounds outlandish. Huge shout out to Snopes by the way! Why bring that up? Mainly because those who think vaccines cause autism do the same thing, but they forget to fact check. Also, I am no expert and I admit I do not understand vaccine science that well. I do understand the condition that anti-vaxxers are afraid of though.
Autism. It sounds pretty intimidating and horrible, right? Wrong. It is a genetic disorder that is hereditary and, to the best of my knowledge, can skip generations. It is a social anxiety disorder where the person who has autism is terrified of social interactions. It also has the learning issues in one of two areas: math or language. I am good at language and I am horrible at math. Those who have been following my blog know my stance on autism, but I thought it prudent to reiterate it.
Why am I bringing up the fake autism link again though? Simply put, I want to vent and being frustrated with anti-vaxxers has always been a good outlet for me to concentrate and distract myself. Distraction is a potent coping skill that I possess. I am venting because I am at a point where my self-esteem is low and I need to figure out ways to lift it up. The reason that my foot is fractured is that of all the weight I have been putting on it coupled with the extensive amount of walking I have been doing recently.
My body image is a direct link to my self-esteem and for some reason, I feel that I need to punish myself to combat my eating habits. My punishment is eating more and this led to me fracturing my foot. What really sucks about this is that I stopped doing it, but I did not stop soon enough. I hurt my foot and now I am stuck not being able to exercise in my favorite way. Walking has become a therapeutic activity for me as of late.
With a fractured foot, I cannot walk. If I cannot walk, my stress levels go up and I get depressed due to the stress causing me anxiety. I do not know what to do to exercise. I have lost a lot of weight since I began my walking, 56 pounds to be exact and I want to continue that trend. If anyone has advice please message me about this. I need help.