Well, today’s panic attack toll has hit 2. It must be the heat. It sucks having panic attacks, but I have them so often now I hardly care. They are just an inconvenience for me. I think that people should be made aware the signs that someome around them is having a panic attack. With that being said, I am going to post a panic attacks helpers guide tomorrow. I really hope it helps someome out. Also, on Sunday, I will be discussing a favorite book of mine called Meditations. Do you know the author? Anyway, that is all for today!